Therapy · Maryland
Space to talk. Therapy for everyday life.
A place to talk through what feels difficult. Ask about therapy in Bethesda, Lusby, or by telehealth in Maryland.
Share your preferred location or ask about telehealth. Our team will discuss next steps.
What to expect
A conversation shaped around you
01
Your first visit
Start with what feels most important to you. Use the first conversation to ask questions and discuss what you hope to work on.
02
Ongoing sessions
Work with your therapist on the goals you set together. Talk about what is helping, what is difficult, and whether your plan needs to change.
Insurance and costs
Ask about your plan, provider participation, and expected costs before scheduling.
Insurance and costs →Therapy alongside other care
If you are considering therapy alongside psychiatric care, tell our team about your current providers and any questions about working together.
Psychiatry and medication management →Locations
Where would you like to meet?
Choose an office to explore local therapy information, or contact us about online visits.
Common questions
Before you make an appointment
What if I am unsure what to talk about?
What should I bring?
What if I already have a provider?
Can I meet online?
Talk with us about therapy
Tell us you are interested in therapy and share your preferred location or ask about telehealth. Include any scheduling or insurance questions.
If you are in immediate danger, call 911. For crisis support, call or text 988.